Spring is finally here! Are you ready to go back outdoors for fitness walks? Walking is a great way to enjoy the outdoors and get into shape—adding to those 10,000 daily steps!

If you are interested in planning group walks at your building or forming a walking group across the district, please complete the form below and return to Pat Tammar, Health Coordinator.

A pedometer is a great tool to measure your miles or steps. They are available at many local stores and we have a small supply available on loan. If you are interested in purchasing a simple, yet reliable pedometer, we have found a highly rated model at Goldstock’s.

Questions? Contact Pat Tammar, Health Coordinator, at 386-4375 or ptammar@sgcsd.net

Download the form here in Word.